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My Sunny Mind
  • Home
  • Products ▾
    • All Downloads
    • Healthy Heart Visualizations
    • The Anti Anxiety Pack
    • Balanced Life Meditations
    • The Booster Buster Pack
    • Relaxed Flying Series
    • Lose Weight
    • Stop Smoking Forever
    • Online Hypnosis Sessions
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    • Wholesale Jewelry
    • Clinical Use Subscription Plan
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  • Healthy Heart Visualizations

    take charge of your health
  • the anti anxiety pack

    beat stress now
  • My Sunny Mind

    Relax Listen Change
  • Balanced Life Meditations

    Follow Your Bliss
  • Relaxed Flying Series

    Fly Easily
My Sunny Mind is a pioneer in the audio self-improvement industry
 producing high quality meditation & hypnosis downloads.
My Sunny Mind also offers a complimentary range of meditation rings
and other jewelry .
- Relax Listen Change -
Healthy Heart Visualizations
Relaxed Flying Series
Balanced Life Meditations
The Anti Anxiety Pack
"...I'm so grateful to you, the way I deal with myself
and all I have changed for the better since discovering My Sunny Mind..."
(More testimonials)
Meditation Rings

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Blog

How To Cope With Coronavirus Stress Syndrome
How To Cope With Coronavirus Stress Syndrome

by Charles Whobrey March 11, 2020 31 Comments

Turn on the news, go online, chat with co-workers or simply speak with friends and you’ve no doubt noticed that the Coronavirus is currently all that everyone is talking about, thinking about, and reacting to...

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Coronavirus Hand Awareness Meditation
Coronavirus Hand Awareness Meditation

by Charles Whobrey February 29, 2020 15 Comments

To prevent the spread of the Coronavirus, the WHO (World Health Organization) have advised that we avoid touching our eyes, nose, ears and mouth as much as possible. Unfortunately a great deal of our negative behaviors our unconscious, so quite often we find ourselves scratching our face or rubbing our nose etc (with dirty hands!) before we realize we're even doing it...

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Heart Care Strong Heart
Heart Care 101: The 5 Keys To Maintaining A Healthy Heart NATURALLY!

by Charles Whobrey February 21, 2020 4 Comments

Heart Disease is the leading cause of death in the Western World and simply addressing 5 key areas can make a huge difference in improving health and increasing life expectancy. Change though can be daunting or scary - we like our comfort zones. For many, an unhealthy lifestyle manifests slowly over time, beyond our conscious awareness, until one day we “wake up” and find ourselves stuck in negative patterns and behaviors...

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