My Sunny Mind is a pioneer in the audio self-improvement industry
producing high quality meditation & motivational visualizations.
Available to download now.
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"...I'm so grateful to you, the way I deal with myself
and all I have changed for the better since discovering My Sunny Mind..."
Blog
Receive A Free Online Hypnosis Session From Me
I don’t think that any of us need reminding that due to the spread of the Coronavirus and the subsequent economic slump, we are currently experiencing a most stressful time. Therefore, I am now offering free online hypnosis sessions. Simply going into a deeply relaxing meditative state can help wonderfully in calming fears & anxieties, increasing confidence and simply making us feel better and happier...
How To Cope With Coronavirus Stress Syndrome
Turn on the news, go online, chat with co-workers or simply speak with friends and you’ve no doubt noticed that the Coronavirus is currently all that everyone is talking about, thinking about, and reacting to...
Coronavirus Hand Awareness Meditation
To prevent the spread of the Coronavirus, the WHO (World Health Organization) have advised that we avoid touching our eyes, nose, ears and mouth as much as possible. Unfortunately a great deal of our negative behaviors our unconscious, so quite often we find ourselves scratching our face or rubbing our nose etc (with dirty hands!) before we realize we're even doing it...