Menu 0
My Sunny Mind
  • Home
  • Products
    • All Downloads
    • Healthy Heart Visualizations
    • The Anti Anxiety Pack
    • Balanced Life Meditations
    • The Booster Buster Pack
    • Relaxed Flying Series
    • Lose Weight
    • Stop Smoking Forever
    • Online Hypnosis Sessions
    • Rings, Jewelry
    • Wholesale Jewelry
    • Clinical Use Subscription Plan
  • Info
    • Listen
    • About Us
    • Testimonials
    • Download Info
    • Contact Us
    • Disclaimer
    • Refunds
    • Essential Oil
    • Subscriber Info
  • Blog
  • Continue Shopping
  • Your Cart is Empty
My Sunny Mind
  • Home
  • Products ▾
    • All Downloads
    • Healthy Heart Visualizations
    • The Anti Anxiety Pack
    • Balanced Life Meditations
    • The Booster Buster Pack
    • Relaxed Flying Series
    • Lose Weight
    • Stop Smoking Forever
    • Online Hypnosis Sessions
    • Rings, Jewelry
    • Wholesale Jewelry
    • Clinical Use Subscription Plan
  • Info ▾
    • Listen
    • About Us
    • Testimonials
    • Download Info
    • Contact Us
    • Disclaimer
    • Refunds
    • Essential Oil
    • Subscriber Info
  • Blog
  • Cart Cart
Home   /   News   /   Page 1 of 3

News

How To Cope With Coronavirus Stress Syndrome

How To Cope With Coronavirus Stress Syndrome

March 11, 2020 31 Comments

Turn on the news, go online, chat with co-workers or simply speak with friends and you’ve no doubt noticed that the Coronavirus is currently all that everyone is talking about, thinking about, and reacting to...

View full article →

Coronavirus Hand Awareness Meditation

Coronavirus Hand Awareness Meditation

February 29, 2020 15 Comments

To prevent the spread of the Coronavirus, the WHO (World Health Organization) have advised that we avoid touching our eyes, nose, ears and mouth as much as possible. Unfortunately a great deal of our negative behaviors our unconscious, so quite often we find ourselves scratching our face or rubbing our nose etc (with dirty hands!) before we realize we're even doing it...

View full article →

Heart Care Strong Heart

Heart Care 101: The 5 Keys To Maintaining A Healthy Heart NATURALLY!

February 21, 2020 4 Comments

Heart Disease is the leading cause of death in the Western World and simply addressing 5 key areas can make a huge difference in improving health and increasing life expectancy. Change though can be daunting or scary - we like our comfort zones. For many, an unhealthy lifestyle manifests slowly over time, beyond our conscious awareness, until one day we “wake up” and find ourselves stuck in negative patterns and behaviors...

View full article →


Meditate Don’t Medicate - How To Reduce Cholesterol Naturally

Meditate Don’t Medicate - How To Reduce Cholesterol Naturally

January 17, 2020 2 Comments

Focusing on all the powerful language and imagery I had used in both my online recordings and face-to-face with my clients, I began visualizing every morning. After my son left the house for school I would lay on my bed, breathe deeply, and allow myself to go into a deep trance and just allow pictures, words and ideas of wellness, positive health and lower cholesterol to float around in my head...

View full article →

brooks koepka quotes brandel chamblee quotes

Brooks Koepka on staying in the moment and playing great golf

June 30, 2019 3 Comments

How different would we all be if we approached our lives in a similar manner to how Brooks Koepka plays golf: bullet-proof confidence, high focus, a manageable process, remaining in the moment, being mindful.

View full article →

Put your iPhone away and get in the moment! (Maybe)

Put your iPhone away and get in the moment! (Maybe)

June 13, 2019

I was watching the final round of the PGA golf tournament from Bethpage a few weeks ago and rather than marveling upon the awesome display of Brooks Koepka (the new Tiger Woods?), I unfortunately got hooked into watching the crowd… who were watching him. Kind of! You see, they actually weren’t watching him at all…

View full article →


the great website of the future

Stefan Fabry, Energy Liberation and ‘the great website of the future'

May 14, 2019

Last night I was looking at my friend Stefan’s website. It’s the place to go if you’re feeling emotionally stuck or physically impaired and you need a little energy liberation to release or shift any negativity or discomfort you may be holding...

View full article →

stage hypnosis vs clinical hypnosis

Stage Hypnosis vs Clinical Hypnosis

May 09, 2019

I was reading an article the other day about a stage hypnotist who picked out a member of the audience and got them to eat an onion onstage. The article asked: "is this real, or was the audience member faking it?" It's very simple...

View full article →

does fear help or hinder us

Does Fear Help or Hinder Us?

May 03, 2019

“In boxing, I had a lot of fear. Fear was good. But for the first time, in the bout with Muhammad Ali, I didn’t have any fear. I thought, ‘This is easy. This is what I’ve been waiting for’. No fear at all. No nervousness. And I lost.”

View full article →


common uses of hypnosis

Mango, Tango and Other Common Uses of Hypnosis

April 24, 2019

Once upon a time, a friend of mine who sells essential oils was telling me about an article he had written about hemp oil and mango, and all I could think was "well what an unlikely combination that seems to be!" However, at the same time as he was writing about hemp and mango, I was recording a hypnosis visualization for Oxygen Tango and it occurred to me how sometimes opportunity lies in the most unlikely of places...

View full article →

How to conquer your fear of flying with the Relaxed Flying Series (Part 2)

How to conquer your fear of flying with the Relaxed Flying Series (Part 2)

April 17, 2019

In part one of this blog I laid out a 2 month plan of how to overcome your fear of flying using the Relaxed Flying Series. Here in part two, I discuss two further scenarios and how best to use the Relaxed Flying Series with them.

View full article →

Do Meditation Rings Work?

Do Meditation Rings Work? (Be Calm with a Stress Relief Spinner)

April 13, 2019

...I had a client once who spun her ring for a few minutes before going into an important job interview. She did this in the corridor outside and was feeling most powerful when she walked into the interview...

View full article →



1 2 3 Next »
Footer
  • Search
  • Privacy Policy
  • Terms & Conditions
  • Refunds
  • Disclaimer
  • Seller's Permit SRAS102-749014
Collections
  • The Healthy Heart Visualizations
  • The Anti Anxiety Pack
  • Balanced Life Meditations
  • Relaxed Flying Series
  • The Booster Buster Pack
News & Updates

Sign up to get the latest on new releases and more…

Get Social

© 2021 My Sunny Mind. 9310 Jefferson Blvd, Culver City, Ca., 90232, USA. Permit# SRAS102-749014. Powered by Shopify