Coronavirus Hand Awareness Meditation

February 29, 2020 13 Comments

Coronavirus Hand Awareness Meditation

To prevent the spread of the Coronavirus, the WHO (World Health Organization) have advised that we avoid touching our eyes, nose, ears and mouth as much as possible.

Unfortunately a great deal of our (negative) behaviors our unconscious, so quite often we find ourselves scratching our face or rubbing our nose etc (with dirty hands!) before we realize we're even doing it!

I woke up today, went for my morning run and thought to myself: "Hey, maybe I can put together a visualization to help..?" And 12 hours later... here it is!

This Coronavirus Hand Awareness Meditation visualization runs at about 8 minutes in length and it takes our negative unconscious germ spreading behavior from the subconscious to the conscious - so then giving us the awareness to stop doing it. 

Be conscious today with My Sunny Mind!

CORONAVIRUS HAND AWARENESS MEDITATION





13 Responses

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EAWsPXalS

November 28, 2020

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uVbsZjiA
uVbsZjiA

November 28, 2020

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DtNZHJnEbxhG
DtNZHJnEbxhG

November 24, 2020

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LhStiWsZCqX
LhStiWsZCqX

November 24, 2020

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OAqjwRsMgBzXYGIP
OAqjwRsMgBzXYGIP

November 11, 2020

EogFVBmSRHyz

wSgyHcQFmPjGCUi
wSgyHcQFmPjGCUi

November 11, 2020

JOmFBqskN

zZuMbnXA
zZuMbnXA

November 07, 2020

GzhaXwpimyfj

lXhCnSGKDmzQB
lXhCnSGKDmzQB

November 07, 2020

BPGMwrNyDC

drsgghguqj
drsgghguqj

November 07, 2020

Muchas gracias. ?Como puedo iniciar sesion?

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GfykisXFKegBW

September 28, 2020

qHnompZVrwxTUYJA

vaXUYMKbCQ
vaXUYMKbCQ

September 28, 2020

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XiOhZfgIaVnEomSY
XiOhZfgIaVnEomSY

August 29, 2020

OEayUdVRzvC

fSARGpjz
fSARGpjz

August 29, 2020

lOmESwyF

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