This 25 minute MP3 audio download incorporates guided visualizations, neuro-linguistic-programming, enhanced suggestion techniques, and solution-focused-hypnosis as repeated listens recondition the subconscious mind so enabling you to effortlessly and easily extinguish cigarettes from your life forever.
Many smokers have years of information clogged up in their memories such as: "I am a smoker", "I can't stop smoking" and "It gives me confidence"... These are all unconscious reactions that have increased over time with every cigarette smoked.
A leading article in the New Scientist reported that powerful guided imagery or hypnosis is the most effective method in assisting people in quitting smoking. It's conclusions were based on research done at the University of Iowa which examined the habits and thought patterns of 72,000 smokers and ex-smokers in Europe and the USA.
Control your smoking cravings
The loss of control we feel from smoking causes us a tremendous amount of mental anxiety. However, we stop smoking when we go into restaurants or offices, to bed at night, or when we travel on public transportation etc. This is because the subconscious mind does not associate these places with smoking - which is proof therefore that we have more control then we think we do.
This relaxing 'Stop Smoking Now!' MP3 increases your control by re-conditioning the subconscious mind so enabling you to consciously live your life exactly as you would like. Repeated listens re-wire the part of the subconscious mind which has succumbed to cigarette cravings. Thoughts and feelings of helplessness and defeat are replaced with visions of control and power. Imagine being a healthy non-smoker easily able to live without cigarettes!
The power of the subconscious mind
Our subconscious mind cannot tell the difference between imagination and reality. The part of the brain where we imagine something is the same part where we experience something happening in the outside world for real. When we instill changes at the subconscious level we're able to create powerful transformations in our lives.
Stop smoking now!
This 'Stop Smoking Now!' MP3 download has been tested on real smokers in clinical settings in both Great Britain and the USA, and it incorporates the latest mind visualization techniques and modern meditative recording.
...And if someone offers you a cigarette, you will politely decline saying "No thank you, I'm a non-smoker".